And even if people do tear their hymen, they might not even know it happened. If you’re still unsure, you can always ask your gynecologist what they recommend during your next visit. Lighter tampons also have a lower risk of toxic shock syndrome . If it’s not your first time, there are a few ways to know what absorbency to use.

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  • Then, once you have a better gauge on your flow and insertion, you can move around to a higher absorbency.
  • Others might prefer to always use regular- or light-sized tampons, because they know their flows aren’t particularly heavy.
  • Because of this, a lot of doctors recommend unscented tampons.
  • Active or “sports” tampons are usually made for people who are playing sports or might be more lively during their periods.
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Tampons can certainly stretch the hymen, but this isn’t always the case. Not all people are born with intact hymens, so plenty never “break” or “pop” at all. These types of tampons don’t have an applicator at all.

Plastic Applicators

However, depending on their absorbency level, some tampons might be wider than others. Light or junior tampons might be iowa cowboys smaller in width because there’s not as much material. Some may be slightly shorter in order to be better sized for travel or on-the-go use.

Whats The Difference Between An active Tampon And Regular Tampon?

But let’s face it, periods often affect running and race performance. Why do you have to be more mindful of your tampon choice when going for a run? Running is a very vigorous sport and tampons can become an annoyance if they don’t stop leaks or if they slip out of place. Luckily there are many options out there, from regular tampons to sports-specific ones to the diva cup.

Many doctors recommend light absorbency tampons for your first menstruation. Others recommend starting with pads first, then moving to tampons once you’re comfortable. There are a bunch of different sports or active tampons on the market for athletic women. Many of them claim to be slimmer fit or have special extra leak guards. Perhaps the best-known sports tampon is Playtex Sport Tampon.

Experiment with options during different times of your monthly flow. You might feel confused or scared by an overload of information. On the other hand, super or ultra tampons might be wider or thicker in appearance. This is why they’re generally not recommended for first-time users. Because of this, some tampons are made to absorb more fluid than others to protect from leakage. Others can tear their hymens during nonsexual activities, like dancing, jumping on a trampoline, or horseback riding.

You might encounter them in tampon vending machines in public restrooms. Some people find discomfort while inserting this type of applicator. On the flip side, you don’t have to be an athlete to use an active tampon. Some people prefer the feel or level or protection. Active or “sports” tampons are usually made for people who are playing sports or might be more lively during their periods. Many doctors say scented tampons are unnecessary because the vagina is self-cleaning.